Healing Begins with Understanding

I’m committed to helping you develop a stronger connection with yourself, a deeper understanding of your needs and values, and greater clarity around how you want your life to be different.

Therapy and Coaching for Every Stage of Life and Work

I offer a thoughtful, collaborative space to explore patterns, process trauma, strengthen relationships, and create meaningful, lasting change.

One-on-one therapy focused on increasing insight, addressing emotional challenges, processing trauma, and creating meaningful behavioral change.

Support for couples seeking improved communication, deeper connection, conflict resolution, and healthier relationship patterns.

Collaborative work to strengthen family relationships, improve communication, and address difficult dynamics that impact individual and collective wellbeing.

Structured, extended therapy experiences designed to support deeper therapeutic work. Intensives can be particularly beneficial for individuals processing complex trauma, navigating significant life challenges, or families working through longstanding relational difficulties.

Support for professionals and leaders seeking greater self-awareness, improved interpersonal effectiveness, and alignment between personal values and professional goals.

Areas of Focus

Addiction and substance use recovery

Dual diagnosis and co-occurring disorders

Executive coaching

Mood disorders

Personality disorders

Trauma and PTSD

EMDR therapy

Family conflict and relational dynamics

Couples counseling

Interpersonal and attachment concerns

Life transitions and identity exploration

Emotional regulation and self-understanding

Exploring Patterns, Building Awareness, Creating Change

I believe therapy is a process of deep exploration — an opportunity to better understand who you are, how your experiences have shaped you, and what patterns may no longer serve you.

Benefits of Therapy

Meet Jacob Umanzor, LPC, LCDC

Jacob has over a decade of experience providing trauma-informed care through EMDR, family therapy, couples counseling, and executive coaching. He is able to provide support in both English and Spanish, helping create a space where clients can communicate comfortably and authentically.

Whether you are navigating addiction recovery, trauma, relationship challenges, or simply wanting a deeper understanding of yourself, therapy can provide space to move toward the life you want to build.